HYROX Race Analysis: Leslie-James Mcderment

HYROX Amsterdam — 11. oktoober 2024

Amsterdam, Netherlands · SOLO · OPEN · GBR

Koguaeg: 01:40:10
Koht: #1287
AG koht: #35
Kategooria: SOLO · OPEN

Leslie-James Mcderment

11-13OKT20243 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

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Jooks vs treeningud

Running49:27 (49%)

Stations43:20 (43%)

Roxzone7:28 (7%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus6:11/km+8.3%16.9%

Osaaeg

Lõik	Aeg	Koht
Running 1	4:12	-
SkiErg	4:14	360
Running 2	5:48	-
Sled Push	2:13	450
Running 3	6:13	-
Sled Pull	4:24	849
Running 4	6:09	-
Burpee Broad Jump	10:10	1494
Running 5	6:25	-
Rowing	4:58	1062
Running 6	6:06	-
Farmers Carry	1:51	577
Running 7	6:17	-
Sandbag Lunges	7:34	1437
Running 8	8:20	-
Wall Balls	7:56	1235
Running Total	49:27	1195
Roxzone Total	7:28	1189

HYROX Race Analysis: Leslie-James Mcderment - Amsterdam 01:40:10 | HyCoach