HYROX Race Analysis: Kirsty Misso & Rowena Horsfield - Amsterdam 01:10:54 | HyCoach

HYROX Race Analysis: Kirsty Misso & Rowena Horsfield

HYROX Amsterdam — 11. oktoober 2024

Amsterdam, Netherlands · DOUBLES · OPEN · GBR

·

Koguaeg: 01:10:54
Koht: #25
AG koht: #4
Kategooria: DOUBLES · OPEN

Kirsty Misso

Rowena Horsfield

11-13OKT20243 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com ↗ Vaata ametlikku ÜLDjärjestust

Jooks vs treeningud

Running38:27 (54%)

Stations27:00 (38%)

Roxzone5:31 (8%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus4:48/km+4.8%11.1%

Osaaeg

Lõik	Aeg	Koht
Running 1	3:27	-
SkiErg	4:29	181
Running 2	4:51	-
Sled Push	1:41	502
Running 3	5:03	-
Sled Pull	3:45	368
Running 4	4:54	-
Burpee Broad Jump	3:36	137
Running 5	4:59	-
Rowing	5:13	463
Running 6	4:53	-
Farmers Carry	1:28	83
Running 7	5:05	-
Sandbag Lunges	2:58	129
Running 8	5:19	-
Wall Balls	3:50	269
Running Total	38:27	14
Roxzone Total	5:31	109