HYROX Race Analysis: Thijm Pieterse & Niels De Wit - Amsterdam 01:22:09 | HyCoach

HYROX Race Analysis: Thijm Pieterse & Niels De Wit

HYROX Amsterdam — 11. oktoober 2024

Amsterdam, Netherlands · DOUBLES · OPEN · NED

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Koguaeg: 01:22:09
Koht: #636
AG koht: #209
Kategooria: DOUBLES · OPEN

Thijm Pieterse

Niels De Wit

11-13OKT20243 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

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Jooks vs treeningud

Running49:09 (60%)

Stations26:47 (33%)

Roxzone6:18 (8%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus6:09/km+6.5%14.6%

Osaaeg

Lõik	Aeg	Koht
Running 1	3:52	-
SkiErg	4:11	716
Running 2	5:56	-
Sled Push	1:33	511
Running 3	6:33	-
Sled Pull	2:44	449
Running 4	6:32	-
Burpee Broad Jump	3:43	629
Running 5	6:43	-
Rowing	4:30	513
Running 6	6:33	-
Farmers Carry	1:40	620
Running 7	6:19	-
Sandbag Lunges	3:58	696
Running 8	6:44	-
Wall Balls	4:28	727
Running Total	49:09	627
Roxzone Total	6:18	598