HYROX Race Analysis: Jort Cuijpers & Melanie Schäfer

HYROX Amsterdam — 11. oktoober 2024

Amsterdam, Netherlands · DOUBLES · OPEN · NED

·

Koguaeg: 01:12:38
Koht: #118
AG koht: #49
Kategooria: DOUBLES · OPEN

Jort Cuijpers

Melanie Schäfer

11-13OKT20243 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

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Jooks vs treeningud

Running43:23 (60%)

Stations24:08 (33%)

Roxzone5:12 (7%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus5:25/km+16.6%12.4%

Osaaeg

Lõik	Aeg	Koht
Running 1	3:47	-
SkiErg	3:54	82
Running 2	5:13	-
Sled Push	1:42	257
Running 3	5:24	-
Sled Pull	2:54	127
Running 4	5:37	-
Burpee Broad Jump	3:01	180
Running 5	5:43	-
Rowing	4:18	86
Running 6	5:44	-
Farmers Carry	1:27	154
Running 7	6:05	-
Sandbag Lunges	3:05	126
Running 8	5:54	-
Wall Balls	3:47	193
Running Total	43:23	143
Roxzone Total	5:12	150

HYROX Race Analysis: Jort Cuijpers & Melanie Schäfer - Amsterdam 01:12:38 | HyCoach