HYROX Race Analysis: John Goudis

HYROX Sydney — 27. juuli 2024

Sydney, Australia · SOLO · PRO · AUS

Koguaeg: 01:29:04
Koht: #100
AG koht: #27
Kategooria: SOLO · PRO

John Goudis

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 7 (2024-2025)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running43:07 (48%)

Stations40:48 (46%)

Roxzone5:14 (6%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus5:23/km+11.1%16.0%

Osaaeg

Lõik	Aeg	Koht
Running 1	3:35	-
SkiErg	4:18	89
Running 2	4:57	-
Sled Push	3:19	106
Running 3	5:27	-
Sled Pull	6:45	76
Running 4	5:34	-
Burpee Broad Jump	6:16	125
Running 5	5:40	-
Rowing	4:33	84
Running 6	5:31	-
Farmers Carry	2:22	105
Running 7	5:30	-
Sandbag Lunges	6:35	114
Running 8	6:56	-
Wall Balls	6:40	75
Running Total	43:07	115
Roxzone Total	5:14	95

HYROX Race Analysis: John Goudis - Sydney 01:29:04 | HyCoach