HYROX Race Analysis: Joanna Wietrzyk - Sydney 01:05:07 | HyCoach

HYROX Race Analysis: Joanna Wietrzyk

HYROX Sydney — 27. juuli 2024

Sydney, Australia · SOLO · PRO · AUS

Koguaeg: 01:05:07
Koht: #1
AG koht: #1
Kategooria: SOLO · PRO

Joanna Wietrzyk

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 7 (2024-2025)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running31:30 (48%)

Stations30:28 (47%)

Roxzone3:15 (5%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus3:56/km+3.9%10.4%

Osaaeg

Lõik	Aeg	Koht
Running 1	3:01	-
SkiErg	4:45	21
Running 2	3:50	-
Sled Push	2:27	10
Running 3	3:56	-
Sled Pull	5:12	10
Running 4	4:01	-
Burpee Broad Jump	3:57	7
Running 5	4:07	-
Rowing	4:23	1
Running 6	4:04	-
Farmers Carry	1:54	6
Running 7	3:59	-
Sandbag Lunges	3:50	5
Running 8	4:36	-
Wall Balls	4:00	2
Running Total	31:30	1
Roxzone Total	3:15	1