HYROX Race Analysis: Jonathan Wilkes - Sydney 01:28:10 | HyCoach

HYROX Race Analysis: Jonathan Wilkes

HYROX Sydney — 27. juuli 2024

Sydney, Australia · SOLO · OPEN · NZL

Koguaeg: 01:28:10
Koht: #468
AG koht: #81
Kategooria: SOLO · OPEN

Jonathan Wilkes

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 7 (2024-2025)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running46:00 (52%)

Stations32:02 (36%)

Roxzone10:13 (12%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus5:45/km+5.8%14.1%

Osaaeg

Lõik	Aeg	Koht
Running 1	4:09	-
SkiErg	4:08	65
Running 2	5:29	-
Sled Push	1:32	13
Running 3	5:36	-
Sled Pull	4:27	273
Running 4	5:47	-
Burpee Broad Jump	5:12	375
Running 5	6:03	-
Rowing	4:34	288
Running 6	5:51	-
Farmers Carry	1:23	8
Running 7	5:48	-
Sandbag Lunges	5:27	404
Running 8	7:20	-
Wall Balls	5:19	205
Running Total	46:00	517
Roxzone Total	10:13	686