HYROX Race Analysis: Craig Russell

HYROX Sydney — 27. juuli 2024

Sydney, Australia · SOLO · OPEN · GBR

Koguaeg: 01:40:50
Koht: #617
AG koht: #92
Kategooria: SOLO · OPEN

Craig Russell

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 7 (2024-2025)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running55:06 (55%)

Stations37:35 (37%)

Roxzone8:12 (8%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus6:53/km+11.6%16.8%

Osaaeg

Lõik	Aeg	Koht
Running 1	4:37	-
SkiErg	4:36	440
Running 2	6:12	-
Sled Push	2:47	556
Running 3	6:47	-
Sled Pull	5:11	449
Running 4	7:25	-
Burpee Broad Jump	7:37	623
Running 5	7:19	-
Rowing	4:36	316
Running 6	6:51	-
Farmers Carry	2:08	447
Running 7	6:55	-
Sandbag Lunges	4:41	244
Running 8	9:03	-
Wall Balls	5:59	324
Running Total	55:06	660
Roxzone Total	8:12	635

HYROX Race Analysis: Craig Russell - Sydney 01:40:50 | HyCoach