HYROX Race Analysis: Brian Donovan & Paul Prendergast - Sydney 01:04:38 | HyCoach

HYROX Race Analysis: Brian Donovan & Paul Prendergast

HYROX Sydney — 27. juuli 2024

Sydney, Australia · DOUBLES · OPEN · IRL

·

Koguaeg: 01:04:38
Koht: #67
AG koht: #35
Kategooria: DOUBLES · OPEN

Brian Donovan

Paul Prendergast

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 7 (2024-2025)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running38:01 (59%)

Stations22:33 (35%)

Roxzone4:09 (6%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus4:45/km0.0%9.1%

Osaaeg

Lõik	Aeg	Koht
Running 1	3:45	-
SkiErg	4:04	233
Running 2	4:36	-
Sled Push	1:17	68
Running 3	4:59	-
Sled Pull	2:28	71
Running 4	4:54	-
Burpee Broad Jump	2:22	125
Running 5	5:12	-
Rowing	4:15	198
Running 6	4:54	-
Farmers Carry	1:20	44
Running 7	4:36	-
Sandbag Lunges	2:51	59
Running 8	5:09	-
Wall Balls	3:56	130
Running Total	38:01	69
Roxzone Total	4:09	76