HYROX Race Analysis: Kayla O’Shea & Sam Spencer - Brisbane 01:24:29 | HyCoach

HYROX Race Analysis: Kayla O’Shea & Sam Spencer

HYROX Brisbane — 1. märts 2025

Brisbane, Australia · DOUBLES · OPEN · AUS

·

Koguaeg: 01:24:29
Koht: #219
AG koht: #90
Kategooria: DOUBLES · OPEN

Kayla O’Shea

Sam Spencer

1-2MÄRTS20252 days

HYROX Brisbane

Brisbane, Australia

Season 7 (2024-2025)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running47:51 (57%)

Stations30:39 (36%)

Roxzone6:03 (7%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus5:59/km+15.8%33.9%

Osaaeg

Lõik	Aeg	Koht
Running 1	3:35	-
SkiErg	4:25	295
Running 2	5:03	-
Sled Push	2:22	308
Running 3	5:22	-
Sled Pull	4:12	248
Running 4	5:31	-
Burpee Broad Jump	3:42	240
Running 5	5:42	-
Rowing	4:46	229
Running 6	5:48	-
Farmers Carry	1:57	199
Running 7	5:51	-
Sandbag Lunges	4:02	175
Running 8	11:03	-
Wall Balls	5:13	298
Running Total	47:51	213
Roxzone Total	6:03	158