HYROX Race Analysis: Ciao Qiao

HYROX Singapore — 31. august 2024

Singapore, Singapore · SOLO · PRO · HKG

Koguaeg: 01:39:52
Koht: #35
AG koht: #9
Kategooria: SOLO · PRO

Ciao Qiao

HYROX HYROX Singapore - Singapore, Singapore

31AUG-1 SEPT20242 days

HYROX Singapore

Singapore, Singapore

Season 7 (2024-2025)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running45:06 (45%)

Stations49:30 (50%)

Roxzone5:21 (5%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus5:38/km+8.0%11.9%

Osaaeg

Lõik	Aeg	Koht
Running 1	4:21	-
SkiErg	5:10	28
Running 2	5:13	-
Sled Push	5:01	48
Running 3	5:23	-
Sled Pull	9:58	43
Running 4	6:18	-
Burpee Broad Jump	6:56	49
Running 5	5:59	-
Rowing	5:26	34
Running 6	5:36	-
Farmers Carry	2:59	31
Running 7	5:38	-
Sandbag Lunges	6:11	40
Running 8	6:42	-
Wall Balls	7:49	34
Running Total	45:06	23
Roxzone Total	5:21	24

HYROX Race Analysis: Ciao Qiao - Singapore 01:39:52 | HyCoach