HYROX Race Analysis: Matthew Woods - Singapore 01:04:59 | HyCoach

HYROX Race Analysis: Matthew Woods

HYROX Singapore — 31. august 2024

Singapore, Singapore · SOLO · OPEN · AUS

Koguaeg: 01:04:59
Koht: #6
AG koht: #3
Kategooria: SOLO · OPEN

Matthew Woods

HYROX HYROX Singapore - Singapore, Singapore

31AUG-1 SEPT20242 days

HYROX Singapore

Singapore, Singapore

Season 7 (2024-2025)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running32:48 (50%)

Stations28:53 (44%)

Roxzone3:22 (5%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus4:06/km+6.4%10.1%

Osaaeg

Lõik	Aeg	Koht
Running 1	3:24	-
SkiErg	3:46	1
Running 2	3:54	-
Sled Push	1:49	31
Running 3	4:02	-
Sled Pull	3:42	25
Running 4	3:58	-
Burpee Broad Jump	4:48	223
Running 5	4:11	-
Rowing	3:55	1
Running 6	4:16	-
Farmers Carry	1:30	15
Running 7	4:09	-
Sandbag Lunges	4:08	90
Running 8	4:59	-
Wall Balls	5:15	74
Running Total	32:48	14
Roxzone Total	3:22	9