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Võistluse analüüs
HYROX Race Analysis: Michael Ho
HYROX Singapore — 31. august 2024
Singapore, Singapore · SOLO · OPEN · SIN
Koguaeg
02:32:49
Koht
#790
AG koht
#144
Kategooria
SOLO · OPEN
MH
Michael Ho
31
AUG-1 SEPT
2024
2 days
Completed
6,649
HYROX Singapore
Singapore, Singapore
Season 7 (2024-2025)
↗ Vaata ametlikku tulemust aadressil results.hyrox.com
Analyse globale
Jooks vs treeningud
Running
81:13 (53%)
Stations
61:01 (40%)
Roxzone
10:40 (7%)
Analyse du run
Jooksu analüüs
Keskmine tempo
Halvenemine
Stabiilsus
10:09/km
+19.1%
27.1%
Analyse des stations
Segments
Osaaeg
Lõik
Aeg
Koht
Running 1
5:54
-
SkiErg
5:46
793
Running 2
8:29
-
Sled Push
2:43
377
Running 3
10:48
-
Sled Pull
9:34
752
Running 4
9:55
-
Burpee Broad Jump
10:20
782
Running 5
10:09
-
Rowing
5:13
418
Running 6
9:32
-
Farmers Carry
3:37
733
Running 7
10:06
-
Sandbag Lunges
10:41
786
Running 8
16:24
-
Wall Balls
13:07
727
Running Total
1:21:13
803
Roxzone Total
10:40
717
Michael Ho
Avaleht
Analüüsi
HYROX Race Analysis: Michael Ho - Singapore 02:32:49 | HyCoach