HYROX Race Analysis: Serene Nah - Singapore 01:35:19 | HyCoach

HYROX Race Analysis: Serene Nah

HYROX Singapore — 31. august 2024

Singapore, Singapore · SOLO · OPEN · SIN

Koguaeg: 01:35:19
Koht: #112
AG koht: #9
Kategooria: SOLO · OPEN

Serene Nah

HYROX HYROX Singapore - Singapore, Singapore

31AUG-1 SEPT20242 days

HYROX Singapore

Singapore, Singapore

Season 7 (2024-2025)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running49:25 (52%)

Stations39:13 (41%)

Roxzone6:45 (7%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus6:11/km+8.2%11.4%

Osaaeg

Lõik	Aeg	Koht
Running 1	4:49	-
SkiErg	5:21	92
Running 2	5:43	-
Sled Push	2:34	113
Running 3	6:08	-
Sled Pull	5:43	75
Running 4	6:16	-
Burpee Broad Jump	6:24	151
Running 5	6:45	-
Rowing	5:35	125
Running 6	6:11	-
Farmers Carry	2:42	162
Running 7	6:11	-
Sandbag Lunges	4:44	104
Running 8	7:26	-
Wall Balls	6:10	191
Running Total	49:25	108
Roxzone Total	6:45	151