HYROX Race Analysis: Rehmat Johal & Rachel O’Connor - Singapore 01:03:08 | HyCoach

HYROX Race Analysis: Rehmat Johal & Rachel O’Connor

HYROX Singapore — 31. august 2024

Singapore, Singapore · DOUBLES · OPEN · SIN

·

Koguaeg: 01:03:08
Koht: #1
AG koht: #1
Kategooria: DOUBLES · OPEN

Rehmat Johal

Rachel O’Connor

HYROX HYROX Singapore - Singapore, Singapore

31AUG-1 SEPT20242 days

HYROX Singapore

Singapore, Singapore

Season 7 (2024-2025)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running37:26 (59%)

Stations22:12 (35%)

Roxzone3:35 (6%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus4:41/km+5.1%6.8%

Osaaeg

Lõik	Aeg	Koht
Running 1	3:59	-
SkiErg	4:25	5
Running 2	4:32	-
Sled Push	1:23	42
Running 3	4:45	-
Sled Pull	2:57	1
Running 4	4:52	-
Burpee Broad Jump	2:23	5
Running 5	4:44	-
Rowing	4:30	4
Running 6	4:39	-
Farmers Carry	1:21	6
Running 7	4:46	-
Sandbag Lunges	2:26	4
Running 8	5:11	-
Wall Balls	2:47	12
Running Total	37:26	1
Roxzone Total	3:35	1