HYROX Race Analysis: Shannon Whitehead & Beth Upton - Singapore 01:05:54 | HyCoach

HYROX Race Analysis: Shannon Whitehead & Beth Upton

HYROX Singapore — 31. august 2024

Singapore, Singapore · DOUBLES · OPEN · RSA

·

Koguaeg: 01:05:54
Koht: #14
AG koht: #11
Kategooria: DOUBLES · OPEN

Shannon Whitehead

Beth Upton

HYROX HYROX Singapore - Singapore, Singapore

31AUG-1 SEPT20242 days

HYROX Singapore

Singapore, Singapore

Season 7 (2024-2025)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running38:06 (58%)

Stations23:45 (36%)

Roxzone4:09 (6%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus4:46/km0.0%6.7%

Osaaeg

Lõik	Aeg	Koht
Running 1	4:13	-
SkiErg	4:07	24
Running 2	4:43	-
Sled Push	1:33	28
Running 3	4:45	-
Sled Pull	3:27	53
Running 4	4:35	-
Burpee Broad Jump	2:24	35
Running 5	4:54	-
Rowing	4:20	19
Running 6	4:48	-
Farmers Carry	1:40	113
Running 7	4:43	-
Sandbag Lunges	2:47	19
Running 8	5:27	-
Wall Balls	3:27	10
Running Total	38:06	15
Roxzone Total	4:09	26