HYROX Race Analysis: Nick King & Dougall Holzgrefe

HYROX Brisbane — 1. märts 2025

Brisbane, Australia · DOUBLES · OPEN · AUS

·

Koguaeg: 01:24:16
Koht: #620
AG koht: #276
Kategooria: DOUBLES · OPEN

Nick King

Dougall Holzgrefe

1-2MÄRTS20252 days

HYROX Brisbane

Brisbane, Australia

Season 7 (2024-2025)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running45:15 (54%)

Stations30:57 (37%)

Roxzone8:08 (10%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus5:40/km+1.1%16.6%

Osaaeg

Lõik	Aeg	Koht
Running 1	3:13	-
SkiErg	4:19	710
Running 2	5:54	-
Sled Push	1:36	446
Running 3	5:58	-
Sled Pull	3:55	703
Running 4	6:05	-
Burpee Broad Jump	3:39	594
Running 5	5:47	-
Rowing	4:45	648
Running 6	6:03	-
Farmers Carry	1:38	393
Running 7	5:58	-
Sandbag Lunges	4:32	677
Running 8	6:22	-
Wall Balls	6:33	722
Running Total	45:15	532
Roxzone Total	8:08	587

HYROX Race Analysis: Nick King & Dougall Holzgrefe - Brisbane 01:24:16 | HyCoach