HYROX Race Analysis: Dan Marshall & Adam Marshall - Hamburg 01:23:21 | HyCoach

HYROX Race Analysis: Dan Marshall & Adam Marshall

HYROX Hamburg — 2. november 2024

Hamburg, Germany · DOUBLES · OPEN · GBR

·

Koguaeg: 01:23:21
Koht: #550
AG koht: #280
Kategooria: DOUBLES · OPEN

Dan Marshall

Adam Marshall

2-3NOV20242 days

HYROX Hamburg

Hamburg, Germany

Season 7 (2024-2025)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running43:52 (53%)

Stations31:49 (38%)

Roxzone7:43 (9%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus5:29/km+7.5%5.2%

Osaaeg

Lõik	Aeg	Koht
Running 1	5:36	-
SkiErg	4:34	688
Running 2	5:05	-
Sled Push	1:47	615
Running 3	5:18	-
Sled Pull	4:00	660
Running 4	5:28	-
Burpee Broad Jump	3:59	550
Running 5	5:23	-
Rowing	5:09	688
Running 6	5:30	-
Farmers Carry	2:15	694
Running 7	5:28	-
Sandbag Lunges	4:23	598
Running 8	6:09	-
Wall Balls	5:42	662
Running Total	43:52	414
Roxzone Total	7:43	432