HYROX Race Analysis: Jessica Alicja Bacia & Timo Lissmann - Hamburg 01:16:42 | HyCoach

HYROX Race Analysis: Jessica Alicja Bacia & Timo Lissmann

HYROX Hamburg — 2. november 2024

Hamburg, Germany · DOUBLES · OPEN · GER

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Koguaeg: 01:16:42
Koht: #241
AG koht: #117
Kategooria: DOUBLES · OPEN

Jessica Alicja Bacia

Timo Lissmann

2-3NOV20242 days

HYROX Hamburg

Hamburg, Germany

Season 7 (2024-2025)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running39:58 (52%)

Stations30:15 (39%)

Roxzone6:35 (9%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus5:00/km-1.0%5.4%

Osaaeg

Lõik	Aeg	Koht
Running 1	4:32	-
SkiErg	4:11	331
Running 2	5:01	-
Sled Push	1:59	530
Running 3	5:00	-
Sled Pull	4:14	524
Running 4	4:50	-
Burpee Broad Jump	3:25	300
Running 5	5:03	-
Rowing	4:42	389
Running 6	5:04	-
Farmers Carry	2:01	502
Running 7	4:58	-
Sandbag Lunges	4:59	519
Running 8	5:34	-
Wall Balls	4:44	435
Running Total	39:58	167
Roxzone Total	6:35	161