HYROX Race Analysis: Dylan Versluis - Rotterdam 01:07:10 | HyCoach

Dylan Versluis

28VEEBR-2 MÄRTS20253 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 7 (2024-2025)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running33:22 (50%)

Stations29:10 (43%)

Roxzone4:42 (7%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus4:10/km+10.6%5.3%

Osaaeg

Lõik	Aeg	Koht
Running 1	4:03	-
SkiErg	3:59	59
Running 2	3:55	-
Sled Push	2:27	345
Running 3	3:59	-
Sled Pull	3:48	121
Running 4	4:06	-
Burpee Broad Jump	4:06	112
Running 5	4:13	-
Rowing	4:21	97
Running 6	4:09	-
Farmers Carry	1:19	9
Running 7	4:20	-
Sandbag Lunges	4:05	189
Running 8	4:40	-
Wall Balls	5:05	316
Running Total	33:22	56
Roxzone Total	4:42	76