HYROX Race Analysis: Sam Wood - Melbourne 01:18:21 | HyCoach

HYROX Race Analysis: Sam Wood

HYROX Melbourne — 30. november 2024

Melbourne, Australia · SOLO · OPEN · GBR

Koguaeg: 01:18:21
Koht: #420
AG koht: #99
Kategooria: SOLO · OPEN

Sam Wood

HYROX HYROX Melbourne - Melbourne, Australia

30NOV-1 DETS20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running39:24 (50%)

Stations29:52 (38%)

Roxzone9:10 (12%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus4:55/km-6.6%22.9%

Osaaeg

Lõik	Aeg	Koht
Running 1	2:27	-
SkiErg	3:55	60
Running 2	4:49	-
Sled Push	1:38	66
Running 3	5:06	-
Sled Pull	4:38	691
Running 4	5:24	-
Burpee Broad Jump	4:51	493
Running 5	5:42	-
Rowing	4:22	104
Running 6	4:50	-
Farmers Carry	1:23	16
Running 7	4:30	-
Sandbag Lunges	4:18	296
Running 8	6:39	-
Wall Balls	4:47	234
Running Total	39:24	651
Roxzone Total	9:10	841