HYROX Race Analysis: Alex Mills - Melbourne 01:26:12 | HyCoach

HYROX Race Analysis: Alex Mills

HYROX Melbourne — 30. november 2024

Melbourne, Australia · SOLO · OPEN · AUS

Koguaeg: 01:26:12
Koht: #279
AG koht: #43
Kategooria: SOLO · OPEN

Alex Mills

HYROX HYROX Melbourne - Melbourne, Australia

30NOV-1 DETS20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running42:58 (50%)

Stations34:52 (40%)

Roxzone8:26 (10%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus5:22/km+4.7%16.8%

Osaaeg

Lõik	Aeg	Koht
Running 1	3:15	-
SkiErg	4:43	179
Running 2	5:16	-
Sled Push	2:01	229
Running 3	5:32	-
Sled Pull	4:24	61
Running 4	5:33	-
Burpee Broad Jump	7:00	495
Running 5	5:38	-
Rowing	5:00	138
Running 6	5:34	-
Farmers Carry	2:00	223
Running 7	5:31	-
Sandbag Lunges	4:37	357
Running 8	6:44	-
Wall Balls	5:07	248
Running Total	42:58	358
Roxzone Total	8:26	237