HYROX Race Analysis: Alyssa Wong & Carmen Ng

HYROX Melbourne — 30. november 2024

Melbourne, Australia · DOUBLES · OPEN · AUS

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Koguaeg: 01:48:01
Koht: #939
AG koht: #411
Kategooria: DOUBLES · OPEN

Alyssa Wong

Carmen Ng

HYROX HYROX Melbourne - Melbourne, Australia

30NOV-1 DETS20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running58:43 (54%)

Stations34:51 (32%)

Roxzone14:31 (13%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus7:20/km-6.8%17.3%

Osaaeg

Lõik	Aeg	Koht
Running 1	4:25	-
SkiErg	5:27	1027
Running 2	7:49	-
Sled Push	2:34	1031
Running 3	7:28	-
Sled Pull	6:10	998
Running 4	7:33	-
Burpee Broad Jump	3:53	398
Running 5	7:33	-
Rowing	5:38	908
Running 6	7:19	-
Farmers Carry	1:56	685
Running 7	7:17	-
Sandbag Lunges	4:56	961
Running 8	9:21	-
Wall Balls	4:17	564
Running Total	58:43	911
Roxzone Total	14:31	946

HYROX Race Analysis: Alyssa Wong & Carmen Ng - Melbourne 01:48:01 | HyCoach