HYROX Race Analysis: Sam Wood - Melbourne 01:17:44 | HyCoach

HYROX Race Analysis: Sam Wood

HYROX Melbourne — 30. november 2024

Melbourne, Australia · SOLO · OPEN · GBR

Koguaeg: 01:17:44
Koht: #265
AG koht: #70
Kategooria: SOLO · OPEN

Sam Wood

HYROX HYROX Melbourne - Melbourne, Australia

30NOV-1 DETS20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running40:39 (52%)

Stations31:47 (41%)

Roxzone5:21 (7%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus5:05/km+15.5%16.9%

Osaaeg

Lõik	Aeg	Koht
Running 1	4:10	-
SkiErg	3:52	21
Running 2	4:18	-
Sled Push	2:18	700
Running 3	5:09	-
Sled Pull	4:15	351
Running 4	4:47	-
Burpee Broad Jump	4:33	297
Running 5	7:09	-
Rowing	4:27	137
Running 6	4:55	-
Farmers Carry	2:24	824
Running 7	4:58	-
Sandbag Lunges	4:35	224
Running 8	5:18	-
Wall Balls	5:23	384
Running Total	40:39	403
Roxzone Total	5:21	104