HYROX Race Analysis: Samara Gemmell & Millie Moroney - Melbourne 01:10:39 | HyCoach

HYROX Race Analysis: Samara Gemmell & Millie Moroney

HYROX Melbourne — 30. november 2024

Melbourne, Australia · DOUBLES · OPEN · AUS

·

Koguaeg: 01:10:39
Koht: #26
AG koht: #17
Kategooria: DOUBLES · OPEN

Samara Gemmell

Millie Moroney

HYROX HYROX Melbourne - Melbourne, Australia

30NOV-1 DETS20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running41:29 (59%)

Stations23:58 (34%)

Roxzone5:16 (7%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus5:11/km+7.1%2.1%

Osaaeg

Lõik	Aeg	Koht
Running 1	5:09	-
SkiErg	4:08	34
Running 2	4:56	-
Sled Push	1:54	838
Running 3	5:16	-
Sled Pull	3:00	81
Running 4	5:14	-
Burpee Broad Jump	3:24	216
Running 5	5:10	-
Rowing	4:40	93
Running 6	5:12	-
Farmers Carry	1:28	73
Running 7	5:17	-
Sandbag Lunges	2:42	31
Running 8	5:18	-
Wall Balls	2:42	61
Running Total	41:29	36
Roxzone Total	5:16	18