HYROX Race Analysis: Bianca Karp & Lily Spencer - Melbourne 01:35:42 | HyCoach

HYROX Race Analysis: Bianca Karp & Lily Spencer

HYROX Melbourne — 30. november 2024

Melbourne, Australia · DOUBLES · OPEN · AUS

·

Koguaeg: 01:35:42
Koht: #663
AG koht: #256
Kategooria: DOUBLES · OPEN

Bianca Karp

Lily Spencer

HYROX HYROX Melbourne - Melbourne, Australia

30NOV-1 DETS20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running57:09 (60%)

Stations30:53 (32%)

Roxzone7:45 (8%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus7:09/km+22.6%10.6%

Osaaeg

Lõik	Aeg	Koht
Running 1	5:52	-
SkiErg	4:34	426
Running 2	6:12	-
Sled Push	1:25	410
Running 3	6:47	-
Sled Pull	4:01	603
Running 4	7:08	-
Burpee Broad Jump	5:35	786
Running 5	7:52	-
Rowing	5:12	552
Running 6	7:38	-
Farmers Carry	2:13	801
Running 7	7:36	-
Sandbag Lunges	4:18	646
Running 8	8:08	-
Wall Balls	3:35	730
Running Total	57:09	689
Roxzone Total	7:45	449