HYROX Race Analysis: Seb Groves & Sarah Fletcher - Melbourne 01:00:04 | HyCoach

HYROX Race Analysis: Seb Groves & Sarah Fletcher

HYROX Melbourne — 30. november 2024

Melbourne, Australia · DOUBLES · OPEN · GBR

·

Koguaeg: 01:00:04
Koht: #3
AG koht: #1
Kategooria: DOUBLES · OPEN

Seb Groves

Sarah Fletcher

HYROX HYROX Melbourne - Melbourne, Australia

30NOV-1 DETS20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running33:15 (55%)

Stations22:26 (37%)

Roxzone4:28 (7%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus4:09/km+8.4%3.8%

Osaaeg

Lõik	Aeg	Koht
Running 1	3:54	-
SkiErg	3:31	1
Running 2	3:58	-
Sled Push	1:25	72
Running 3	4:04	-
Sled Pull	3:00	50
Running 4	4:11	-
Burpee Broad Jump	2:13	37
Running 5	4:19	-
Rowing	4:11	40
Running 6	4:20	-
Farmers Carry	1:33	114
Running 7	4:18	-
Sandbag Lunges	3:10	73
Running 8	4:15	-
Wall Balls	3:23	28
Running Total	33:15	6
Roxzone Total	4:28	4