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HYROX Race Analysis: Ben Sheppard
HYROX London — November 29, 2024
London, United Kingdom · SOLO · PRO · GBR
Koguaeg
01:04:15
Koht
#28
AG koht
#10
Kategooria
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
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BS
Ben Sheppard
29
NOV-1 DETS
2024
3 days
Completed
16,714
HYROX London
London, United Kingdom
Season 7 (2024-2025)
↗ Vaata ametlikku tulemust aadressil results.hyrox.com
Analyse globale
Jooks vs treeningud
Running
31:50 (49%)
Stations
28:40 (45%)
Roxzone
3:50 (6%)
Analyse du run
Jooksu analüüs
Keskmine tempo
Halvenemine
Stabiilsus
3:59/km
+10.1%
12.1%
Analyse des stations
Segments
Osaaeg
Lõik
Aeg
Koht
Running 1
3:39
-
SkiErg
3:50
14
Running 2
3:37
-
Sled Push
3:02
88
Running 3
3:47
-
Sled Pull
3:52
31
Running 4
3:47
-
Burpee Broad Jump
3:15
46
Running 5
3:56
-
Rowing
3:53
1
Running 6
3:56
-
Farmers Carry
1:45
61
Running 7
3:59
-
Sandbag Lunges
3:53
36
Running 8
5:13
-
Wall Balls
5:10
37
Running Total
31:50
170
Roxzone Total
3:50
42
