HYROX Race Analysis: Ronnie James - London 01:21:58 | HyCoach

HYROX Race Analysis: Ronnie James

HYROX London — 29. november 2024

London, United Kingdom · SOLO · PRO · GBR

Koguaeg: 01:21:58
Koht: #164
AG koht: #29
Kategooria: SOLO · PRO

Ronnie James

29NOV-1 DETS20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running38:55 (47%)

Stations38:26 (47%)

Roxzone4:42 (6%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus4:52/km+17.2%12.6%

Osaaeg

Lõik	Aeg	Koht
Running 1	4:13	-
SkiErg	3:57	50
Running 2	4:16	-
Sled Push	3:38	173
Running 3	4:41	-
Sled Pull	4:41	100
Running 4	4:42	-
Burpee Broad Jump	4:42	152
Running 5	4:53	-
Rowing	4:30	141
Running 6	4:53	-
Farmers Carry	1:57	94
Running 7	5:00	-
Sandbag Lunges	7:09	206
Running 8	6:20	-
Wall Balls	7:52	171
Running Total	38:55	314
Roxzone Total	4:42	138