HYROX Race Analysis: Rory Crighton - London 01:01:46 | HyCoach

HYROX Race Analysis: Rory Crighton

HYROX London — 29. november 2024

London, United Kingdom · SOLO · OPEN · GBR

Koguaeg: 01:01:46
Koht: #31
AG koht: #9
Kategooria: SOLO · OPEN

Rory Crighton

29NOV-1 DETS20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running30:05 (49%)

Stations28:10 (46%)

Roxzone3:35 (6%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus3:46/km+4.8%10.0%

Osaaeg

Lõik	Aeg	Koht
Running 1	3:38	-
SkiErg	4:06	291
Running 2	3:30	-
Sled Push	2:13	159
Running 3	3:37	-
Sled Pull	3:18	148
Running 4	3:40	-
Burpee Broad Jump	3:33	188
Running 5	3:41	-
Rowing	4:18	169
Running 6	3:37	-
Farmers Carry	1:36	152
Running 7	3:40	-
Sandbag Lunges	3:56	262
Running 8	4:45	-
Wall Balls	5:10	232
Running Total	30:05	32
Roxzone Total	3:35	32