HYROX Race Analysis: Matt Castle - London 01:10:04 | HyCoach

HYROX Race Analysis: Matt Castle

HYROX London — 29. november 2024

London, United Kingdom · SOLO · OPEN · GBR

Koguaeg: 01:10:04
Koht: #294
AG koht: #52
Kategooria: SOLO · OPEN

Matt Castle

29NOV-1 DETS20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running35:41 (51%)

Stations29:47 (42%)

Roxzone4:42 (7%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus4:28/km+9.1%9.7%

Osaaeg

Lõik	Aeg	Koht
Running 1	4:18	-
SkiErg	4:32	1362
Running 2	4:03	-
Sled Push	2:14	162
Running 3	4:19	-
Sled Pull	3:32	291
Running 4	4:26	-
Burpee Broad Jump	4:20	516
Running 5	4:26	-
Rowing	4:38	885
Running 6	4:14	-
Farmers Carry	1:31	89
Running 7	4:25	-
Sandbag Lunges	3:50	199
Running 8	5:34	-
Wall Balls	5:10	228
Running Total	35:41	420
Roxzone Total	4:42	554