HYROX Race Analysis: Dan Vallance - London 01:12:02 | HyCoach

HYROX Race Analysis: Dan Vallance

HYROX London — 29. november 2024

London, United Kingdom · SOLO · OPEN · GBR

Koguaeg: 01:12:02
Koht: #395
AG koht: #74
Kategooria: SOLO · OPEN

Dan Vallance

29NOV-1 DETS20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running34:52 (48%)

Stations32:38 (45%)

Roxzone4:36 (6%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus4:22/km+8.3%10.0%

Osaaeg

Lõik	Aeg	Koht
Running 1	4:12	-
SkiErg	4:17	753
Running 2	4:01	-
Sled Push	2:38	673
Running 3	4:12	-
Sled Pull	3:38	362
Running 4	4:09	-
Burpee Broad Jump	4:41	687
Running 5	4:17	-
Rowing	4:32	636
Running 6	4:14	-
Farmers Carry	2:14	1093
Running 7	4:21	-
Sandbag Lunges	4:17	460
Running 8	5:30	-
Wall Balls	6:21	656
Running Total	34:52	331
Roxzone Total	4:36	482