HYROX Race Analysis: Alex Harris - London 01:12:05 | HyCoach

HYROX Race Analysis: Alex Harris

HYROX London — 29. november 2024

London, United Kingdom · SOLO · OPEN · GBR

Koguaeg: 01:12:05
Koht: #396
AG koht: #55
Kategooria: SOLO · OPEN

Alex Harris

29NOV-1 DETS20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running36:43 (51%)

Stations31:12 (43%)

Roxzone4:15 (6%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus4:36/km+7.9%10.1%

Osaaeg

Lõik	Aeg	Koht
Running 1	4:21	-
SkiErg	4:14	585
Running 2	4:13	-
Sled Push	2:21	287
Running 3	4:23	-
Sled Pull	3:57	637
Running 4	4:23	-
Burpee Broad Jump	3:36	199
Running 5	4:40	-
Rowing	4:23	311
Running 6	4:28	-
Farmers Carry	2:16	1162
Running 7	4:33	-
Sandbag Lunges	3:36	116
Running 8	5:47	-
Wall Balls	6:49	837
Running Total	36:43	537
Roxzone Total	4:15	271