HYROX Race Analysis: Chris Koster & Isabella Pointon - London 01:02:15 | HyCoach

HYROX Race Analysis: Chris Koster & Isabella Pointon

HYROX London — 29. november 2024

London, United Kingdom · DOUBLES · OPEN · GBR

·

Koguaeg: 01:02:15
Koht: #44
AG koht: #22
Kategooria: DOUBLES · OPEN

Chris Koster

Isabella Pointon

29NOV-1 DETS20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running34:09 (55%)

Stations24:14 (39%)

Roxzone3:55 (6%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus4:16/km+4.6%8.9%

Osaaeg

Lõik	Aeg	Koht
Running 1	4:03	-
SkiErg	3:49	77
Running 2	4:00	-
Sled Push	1:49	234
Running 3	4:10	-
Sled Pull	3:05	237
Running 4	4:07	-
Burpee Broad Jump	2:27	97
Running 5	4:14	-
Rowing	4:10	96
Running 6	4:11	-
Farmers Carry	1:38	302
Running 7	4:11	-
Sandbag Lunges	3:03	139
Running 8	5:16	-
Wall Balls	4:13	182
Running Total	34:09	-
Roxzone Total	3:55	-