HYROX Race Analysis: Luisa Townrow

HYROX Warsaw — 12. aprill 2025

Warszawa, Poland · SOLO · OPEN · GBR

Koguaeg: 01:35:59
Koht: #210
AG koht: #17
Kategooria: SOLO · OPEN

Luisa Townrow

12-13APR20252 days

HYROX Warsaw

Warszawa, Poland

Season 7 (2024-2025)

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Jooks vs treeningud

Running49:33 (52%)

Stations40:47 (42%)

Roxzone5:43 (6%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus6:12/km+15.3%10.2%

Osaaeg

Lõik	Aeg	Koht
Running 1	4:43	-
SkiErg	5:21	209
Running 2	6:00	-
Sled Push	1:52	28
Running 3	6:14	-
Sled Pull	4:42	89
Running 4	6:04	-
Burpee Broad Jump	6:37	187
Running 5	6:33	-
Rowing	6:13	301
Running 6	6:45	-
Farmers Carry	1:45	36
Running 7	6:55	-
Sandbag Lunges	5:54	258
Running 8	6:22	-
Wall Balls	8:23	259
Running Total	49:33	218
Roxzone Total	5:43	147

HYROX Race Analysis: Luisa Townrow - Warszawa 01:35:59 | HyCoach