HYROX Race Analysis: Matthew Gunns - Birmingham 01:19:41 | HyCoach

HYROX Race Analysis: Matthew Gunns

HYROX Birmingham — 25. oktoober 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

Koguaeg: 01:19:41
Koht: #278
AG koht: #61
Kategooria: SOLO · OPEN

Matthew Gunns

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-27OKT20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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Jooks vs treeningud

Running42:06 (53%)

Stations31:08 (39%)

Roxzone6:30 (8%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus5:16/km+15.6%6.6%

Osaaeg

Lõik	Aeg	Koht
Running 1	5:36	-
SkiErg	4:30	515
Running 2	4:35	-
Sled Push	2:31	218
Running 3	4:56	-
Sled Pull	3:56	171
Running 4	5:20	-
Burpee Broad Jump	5:42	384
Running 5	5:32	-
Rowing	4:32	224
Running 6	5:12	-
Farmers Carry	1:42	136
Running 7	5:18	-
Sandbag Lunges	3:39	78
Running 8	5:42	-
Wall Balls	4:36	55
Running Total	42:06	489
Roxzone Total	6:30	243