HYROX Race Analysis: Joseph Walsh - Birmingham 01:16:34 | HyCoach

HYROX Race Analysis: Joseph Walsh

HYROX Birmingham — 25. oktoober 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

Koguaeg: 01:16:34
Koht: #446
AG koht: #90
Kategooria: SOLO · OPEN

Joseph Walsh

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-27OKT20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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Jooks vs treeningud

Running37:00 (48%)

Stations33:22 (44%)

Roxzone6:17 (8%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus4:37/km+12.1%5.6%

Osaaeg

Lõik	Aeg	Koht
Running 1	4:54	-
SkiErg	4:33	1369
Running 2	4:08	-
Sled Push	2:42	759
Running 3	4:30	-
Sled Pull	4:47	844
Running 4	4:40	-
Burpee Broad Jump	4:33	373
Running 5	4:42	-
Rowing	4:53	1167
Running 6	4:28	-
Farmers Carry	2:35	1526
Running 7	4:38	-
Sandbag Lunges	4:06	350
Running 8	5:02	-
Wall Balls	5:13	357
Running Total	37:00	514
Roxzone Total	6:17	457