HYROX Race Analysis: Jason Harris - Birmingham 01:28:58 | HyCoach

HYROX Race Analysis: Jason Harris

HYROX Birmingham — 25. oktoober 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

Koguaeg: 01:28:58
Koht: #1137
AG koht: #41
Kategooria: SOLO · OPEN

Jason Harris

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-27OKT20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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Jooks vs treeningud

Running43:38 (49%)

Stations38:38 (43%)

Roxzone6:47 (8%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus5:27/km-9.8%8.5%

Osaaeg

Lõik	Aeg	Koht
Running 1	6:08	-
SkiErg	4:56	1825
Running 2	5:16	-
Sled Push	2:07	74
Running 3	5:51	-
Sled Pull	5:04	1053
Running 4	5:12	-
Burpee Broad Jump	6:33	1242
Running 5	5:31	-
Rowing	4:59	1353
Running 6	4:59	-
Farmers Carry	2:11	1054
Running 7	4:45	-
Sandbag Lunges	5:34	1232
Running 8	6:00	-
Wall Balls	7:14	1183
Running Total	43:38	1328
Roxzone Total	6:47	677