HYROX Race Analysis: Justin Daniel

HYROX Birmingham — 25. oktoober 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

Koguaeg: 01:39:35
Koht: #1528
AG koht: #124
Kategooria: SOLO · OPEN

Justin Daniel

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-27OKT20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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Jooks vs treeningud

Running49:43 (50%)

Stations40:51 (41%)

Roxzone9:05 (9%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus6:13/km+7.2%9.4%

Osaaeg

Lõik	Aeg	Koht
Running 1	5:54	-
SkiErg	4:24	1031
Running 2	5:32	-
Sled Push	3:35	1685
Running 3	5:49	-
Sled Pull	4:33	676
Running 4	6:16	-
Burpee Broad Jump	5:54	989
Running 5	6:43	-
Rowing	4:53	1190
Running 6	6:05	-
Farmers Carry	2:31	1472
Running 7	5:56	-
Sandbag Lunges	6:51	1639
Running 8	7:30	-
Wall Balls	8:10	1449
Running Total	49:43	1721
Roxzone Total	9:05	1465

HYROX Race Analysis: Justin Daniel - Birmingham 01:39:35 | HyCoach