HYROX Race Analysis: Leslie-James Mcderment - Birmingham 01:45:01 | HyCoach

HYROX Race Analysis: Leslie-James Mcderment

HYROX Birmingham — 25. oktoober 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

Koguaeg: 01:45:01
Koht: #1648
AG koht: #82
Kategooria: SOLO · OPEN

Leslie-James Mcderment

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-27OKT20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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Jooks vs treeningud

Running53:01 (50%)

Stations42:35 (41%)

Roxzone9:29 (9%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus6:38/km+16.7%25.7%

Osaaeg

Lõik	Aeg	Koht
Running 1	6:15	-
SkiErg	4:16	678
Running 2	5:23	-
Sled Push	2:51	952
Running 3	6:41	-
Sled Pull	4:23	570
Running 4	5:39	-
Burpee Broad Jump	9:15	1777
Running 5	6:04	-
Rowing	4:59	1342
Running 6	5:44	-
Farmers Carry	1:51	479
Running 7	6:17	-
Sandbag Lunges	7:03	1667
Running 8	11:02	-
Wall Balls	7:57	1398
Running Total	53:01	1829
Roxzone Total	9:29	1547