HYROX Race Analysis: Adam Gregor - Birmingham 01:56:07 | HyCoach

HYROX Race Analysis: Adam Gregor

HYROX Birmingham — 25. oktoober 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

Koguaeg: 01:56:07
Koht: #1801
AG koht: #382
Kategooria: SOLO · OPEN

Adam Gregor

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-27OKT20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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Jooks vs treeningud

Running55:43 (48%)

Stations49:20 (42%)

Roxzone11:09 (10%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus6:58/km+30.0%14.0%

Osaaeg

Lõik	Aeg	Koht
Running 1	6:17	-
SkiErg	4:48	1744
Running 2	5:43	-
Sled Push	4:05	1837
Running 3	6:09	-
Sled Pull	6:29	1663
Running 4	6:25	-
Burpee Broad Jump	7:34	1541
Running 5	7:48	-
Rowing	5:15	1648
Running 6	7:05	-
Farmers Carry	2:36	1537
Running 7	7:26	-
Sandbag Lunges	9:46	1865
Running 8	8:54	-
Wall Balls	8:47	1554
Running Total	55:43	1883
Roxzone Total	11:09	1793