HYROX Race Analysis: Max Williams - Birmingham 02:09:04 | HyCoach

HYROX Race Analysis: Max Williams

HYROX Birmingham — 25. oktoober 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

Koguaeg: 02:09:04
Koht: #1877
AG koht: #116
Kategooria: SOLO · OPEN

Max Williams

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-27OKT20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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Jooks vs treeningud

Running70:01 (54%)

Stations44:12 (34%)

Roxzone14:57 (12%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus8:45/km-38.3%24.2%

Osaaeg

Lõik	Aeg	Koht
Running 1	5:17	-
SkiErg	4:48	1728
Running 2	10:26	-
Sled Push	4:17	1871
Running 3	11:01	-
Sled Pull	5:19	1214
Running 4	10:32	-
Burpee Broad Jump	9:44	1812
Running 5	8:00	-
Rowing	4:58	1316
Running 6	7:23	-
Farmers Carry	2:01	772
Running 7	6:26	-
Sandbag Lunges	5:32	1217
Running 8	10:59	-
Wall Balls	7:33	1288
Running Total	1:10:01	1949
Roxzone Total	14:57	1943