HYROX Race Analysis: Sarah Watson

HYROX Birmingham — 25. oktoober 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

Koguaeg: 01:48:48
Koht: #678
AG koht: #115
Kategooria: SOLO · OPEN

Sarah Watson

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-27OKT20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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Jooks vs treeningud

Running52:46 (48%)

Stations44:24 (41%)

Roxzone11:44 (11%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus6:36/km+13.1%6.5%

Osaaeg

Lõik	Aeg	Koht
Running 1	6:09	-
SkiErg	5:09	510
Running 2	5:50	-
Sled Push	3:43	804
Running 3	6:53	-
Sled Pull	6:19	604
Running 4	6:27	-
Burpee Broad Jump	6:08	312
Running 5	6:45	-
Rowing	5:16	317
Running 6	6:51	-
Farmers Carry	2:11	375
Running 7	6:36	-
Sandbag Lunges	6:01	636
Running 8	7:18	-
Wall Balls	9:37	719
Running Total	52:46	704
Roxzone Total	11:44	784

HYROX Race Analysis: Sarah Watson - Birmingham 01:48:48 | HyCoach