HYROX Race Analysis: Elliott Harris & Jamie Pratt - Birmingham 00:59:15 | HyCoach

HYROX Race Analysis: Elliott Harris & Jamie Pratt

HYROX Birmingham — 25. oktoober 2024

Birmingham, United Kingdom · DOUBLES · PRO · GBR

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Koguaeg: 00:59:15
Koht: #13
AG koht: #5
Kategooria: DOUBLES · PRO

Elliott Harris

Jamie Pratt

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-27OKT20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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Jooks vs treeningud

Running30:42 (52%)

Stations23:58 (40%)

Roxzone4:40 (8%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus3:50/km+10.0%5.0%

Osaaeg

Lõik	Aeg	Koht
Running 1	4:14	-
SkiErg	3:44	47
Running 2	3:30	-
Sled Push	1:58	43
Running 3	3:43	-
Sled Pull	4:11	74
Running 4	3:55	-
Burpee Broad Jump	2:39	39
Running 5	3:47	-
Rowing	3:55	21
Running 6	3:51	-
Farmers Carry	1:25	16
Running 7	3:51	-
Sandbag Lunges	2:32	9
Running 8	3:54	-
Wall Balls	3:34	11
Running Total	30:42	10
Roxzone Total	4:40	8