HYROX Race Analysis: Emma Morris & Nichola Foster - Birmingham 01:07:33 | HyCoach

HYROX Race Analysis: Emma Morris & Nichola Foster

HYROX Birmingham — 25. oktoober 2024

Birmingham, United Kingdom · DOUBLES · PRO · ENG

·

Koguaeg: 01:07:33
Koht: #8
AG koht: #7
Kategooria: DOUBLES · PRO

Emma Morris

Nichola Foster

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-27OKT20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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Jooks vs treeningud

Running35:17 (52%)

Stations26:17 (39%)

Roxzone6:03 (9%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus4:25/km+6.0%3.8%

Osaaeg

Lõik	Aeg	Koht
Running 1	4:37	-
SkiErg	4:21	38
Running 2	4:10	-
Sled Push	2:01	12
Running 3	4:38	-
Sled Pull	4:00	11
Running 4	4:11	-
Burpee Broad Jump	3:01	18
Running 5	4:22	-
Rowing	4:27	11
Running 6	4:25	-
Farmers Carry	1:38	10
Running 7	4:25	-
Sandbag Lunges	3:08	11
Running 8	4:32	-
Wall Balls	3:41	16
Running Total	35:17	6
Roxzone Total	6:03	20