HYROX Race Analysis: Sarah Wilson & Daniel Rowland

HYROX Birmingham — 25. oktoober 2024

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Koguaeg: 01:16:39
Koht: #138
AG koht: #64
Kategooria: DOUBLES · OPEN

Sarah Wilson

Daniel Rowland

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-27OKT20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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Jooks vs treeningud

Running44:21 (58%)

Stations25:31 (33%)

Roxzone6:51 (9%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus5:33/km+0.3%2.5%

Osaaeg

Lõik	Aeg	Koht
Running 1	5:52	-
SkiErg	3:56	55
Running 2	5:24	-
Sled Push	2:11	302
Running 3	5:37	-
Sled Pull	3:50	199
Running 4	5:28	-
Burpee Broad Jump	2:31	24
Running 5	5:34	-
Rowing	4:20	73
Running 6	5:30	-
Farmers Carry	1:47	241
Running 7	5:25	-
Sandbag Lunges	3:04	47
Running 8	5:35	-
Wall Balls	3:52	55
Running Total	44:21	213
Roxzone Total	6:51	139

HYROX Race Analysis: Sarah Wilson & Daniel Rowland - Birmingham 01:16:39 | HyCoach