HYROX Race Analysis: Ann Davies & Pamela Lewis - Birmingham 01:02:37 | HyCoach

HYROX Race Analysis: Ann Davies & Pamela Lewis

HYROX Birmingham — 25. oktoober 2024

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

·

Koguaeg: 01:02:37
Koht: #6
AG koht: #5
Kategooria: DOUBLES · OPEN

Ann Davies

Pamela Lewis

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-27OKT20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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Jooks vs treeningud

Running32:39 (52%)

Stations25:09 (40%)

Roxzone4:53 (8%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus4:05/km+2.6%4.8%

Osaaeg

Lõik	Aeg	Koht
Running 1	4:32	-
SkiErg	4:23	178
Running 2	3:54	-
Sled Push	1:48	548
Running 3	3:55	-
Sled Pull	3:19	136
Running 4	4:01	-
Burpee Broad Jump	3:03	90
Running 5	3:59	-
Rowing	4:36	76
Running 6	4:09	-
Farmers Carry	1:37	219
Running 7	4:00	-
Sandbag Lunges	2:39	79
Running 8	4:12	-
Wall Balls	3:44	104
Running Total	32:39	6
Roxzone Total	4:53	7