HYROX Race Analysis: Annette Lally & Irene Williams - Birmingham 01:43:23 | HyCoach

HYROX Race Analysis: Annette Lally & Irene Williams

HYROX Birmingham — 25. oktoober 2024

Birmingham, United Kingdom · DOUBLES · OPEN · IRL

·

Koguaeg: 01:43:23
Koht: #871
AG koht: #3
Kategooria: DOUBLES · OPEN

Annette Lally

Irene Williams

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-27OKT20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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Jooks vs treeningud

Running54:31 (53%)

Stations40:04 (39%)

Roxzone8:53 (9%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus6:49/km+9.5%6.6%

Osaaeg

Lõik	Aeg	Koht
Running 1	7:28	-
SkiErg	5:21	949
Running 2	6:10	-
Sled Push	2:30	965
Running 3	6:36	-
Sled Pull	6:34	975
Running 4	6:43	-
Burpee Broad Jump	6:52	921
Running 5	6:35	-
Rowing	6:02	960
Running 6	6:40	-
Farmers Carry	2:05	831
Running 7	6:45	-
Sandbag Lunges	5:20	924
Running 8	7:36	-
Wall Balls	5:20	816
Running Total	54:31	822
Roxzone Total	8:53	655