HYROX Race Analysis: Pawel Antonenko

HYROX Karlsruhe — 1. märts 2025

Karlsruhe, Germany · SOLO · OPEN · GER

Pawel Antonenko

Koguaeg: 01:10:11
Koht: #91
AG koht: #28
Kategooria: SOLO · OPEN

Pawel Antonenko

1-2MÄRTS20252 days

HYROX Karlsruhe

Karlsruhe, Germany

Season 7 (2024-2025)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running36:06 (51%)

Stations28:27 (40%)

Roxzone5:44 (8%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus4:31/km+4.5%15.1%

Osaaeg

Lõik	Aeg	Koht
Running 1	3:06	-
SkiErg	4:09	165
Running 2	4:25	-
Sled Push	2:45	585
Running 3	4:26	-
Sled Pull	3:34	78
Running 4	4:32	-
Burpee Broad Jump	4:06	152
Running 5	4:40	-
Rowing	4:26	179
Running 6	4:35	-
Farmers Carry	1:55	508
Running 7	4:37	-
Sandbag Lunges	3:25	56
Running 8	5:48	-
Wall Balls	4:07	46
Running Total	36:06	136
Roxzone Total	5:44	414

HYROX Race Analysis: Pawel Antonenko - Karlsruhe 01:10:11 | HyCoach