HYROX Race Analysis: Urszula Zywer - Riga 01:31:27 | HyCoach

Urszula Zywer

HYROX Riga

Season 7 (2024-2025)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running41:03 (45%)

Stations44:19 (48%)

Roxzone6:10 (7%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus5:08/km+9.4%11.5%

Osaaeg

Lõik	Aeg	Koht
Running 1	3:50	-
SkiErg	4:53	30
Running 2	4:58	-
Sled Push	5:37	56
Running 3	5:30	-
Sled Pull	7:39	54
Running 4	5:14	-
Burpee Broad Jump	6:02	37
Running 5	5:08	-
Rowing	5:13	34
Running 6	4:58	-
Farmers Carry	3:44	51
Running 7	5:26	-
Sandbag Lunges	4:29	18
Running 8	6:02	-
Wall Balls	6:42	35
Running Total	41:03	21
Roxzone Total	6:10	49